The Village Velodrome Appreciation Society

A blog about jitensha and jogging

Tuesday, October 16, 2007

Click, click, click

The ITB is snapping across my left knee again. It only happened for about 5 minutes of my run (from 20-25min mark) - and it had gone by the end of the run, but it's a worrying development.

I just did 35 minutes today, with three short hill bounding sessions. I think I've got a cold, but my breathing was OK.

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