Oda Field in the rain
Bit of an odd night of training tonight - it was cold and very wet.
The plan was 2km, 1km, 2km, 1km - but I missed the start of the first 2km, so I ran it as a warm-up.
Then I ran 3.09, 6.51, 3.14.
I felt OK, but I didn't realised my 3.09 was actually rather quick.
My achilles is just bothering me a little.
Labels: achilles injury, log, Oda Field, PB, running
1 Comments:
wow, that's quick!
I guess your achilles is better?
Post a Comment
<< Home