Training
Still building up the training - on Monday morning I did a 35 minute run. I ran at 10am, big mistake, it was already way too hot for running.
Did no training yesterday.
Labels: running
posted by GKK @ 1:30 pm
Wednesday, August 29, 2007
About Me
- Name: GKK
- Location: Tokyo, Tokyo, Japan
I live in Tokyo and fill most of my time with running (when I'm not working). I'm pretty new to running - although I have run the London Marathon and I've recently got a bit competitve in 5km runs (my best is a 17.33 set on the track). I don't cycle so much these days, but I've ridden all around the world, including Manchester Velodrome; Herne Hill Velodrome in London; the Adelaide 'Superdrome'; Launceston 'Silverdome' and the roads of Australia, Belgium, Britain and France. These days I ride just for fun and fitness - somehow I own a better bicycle now than I did when I used to race. 私は東京に住んでいます。仕事をしている時以外は、いつも走っているか、サイクリングをしています。オーストラリアやヨーロッパで自転車のレースに出場したことがあります。今は私の自転車を6.8kgの重さにまで軽量するため、改良中です。
Previous Posts
- Training since getting back to running
- Oda Field
- Bikes in Kobe and Osaka (where they love their Viv...
- Tadao Ando's Hyogo Prefectural Museum of Art
- Tadao Ando's Church of Light
- I'm fine
- A mamachari with airhorns!
- Slight improvement
- Chest pain
- The cleanest Tour de France in years?
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