The Village Velodrome Appreciation Society

A blog about jitensha and jogging

Thursday, August 23, 2007

Oda Field

Last night, I ran at Oda Field for the first time since late June. I told myself to take it easy, but still got a bit carried away. I ran a 1,200 mid-pack, then a fast 1,200, a mid-pack 1,000, then a fast 1,000. Then called it a night. No point pushing myself when it's only my second run after a 6-7 week layoff.

My chest isn't awful, but I want to track down the cause of the pain. Might be my diaphragm. Seems to be a strain or infection or both.

I've become a bit addicted to Facebook.com. I see quite a few other Nambanners are on Facebook too. Send me a friend invitation if you sign up.

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