1 hr fast
Felt good again tonight. Did a quick hour.
Labels: running
posted by GKK @ 9:44 pm
Friday, June 15, 2007
About Me
- Name: GKK
- Location: Tokyo, Tokyo, Japan
I live in Tokyo and fill most of my time with running (when I'm not working). I'm pretty new to running - although I have run the London Marathon and I've recently got a bit competitve in 5km runs (my best is a 17.33 set on the track). I don't cycle so much these days, but I've ridden all around the world, including Manchester Velodrome; Herne Hill Velodrome in London; the Adelaide 'Superdrome'; Launceston 'Silverdome' and the roads of Australia, Belgium, Britain and France. These days I ride just for fun and fitness - somehow I own a better bicycle now than I did when I used to race. 私は東京に住んでいます。仕事をしている時以外は、いつも走っているか、サイクリングをしています。オーストラリアやヨーロッパで自転車のレースに出場したことがあります。今は私の自転車を6.8kgの重さにまで軽量するため、改良中です。
Previous Posts
- Oda Field - with a cold
- Cool Kalavinka
- Progression of the mens world 10km record
- Tonight we did 6 x 1,000m at Oda FieldBut I turne...
- 97 minutes - slow
- Bikes spotted in Tokyo
- 90 minutes
- A NEW 5,000M PB!!!
- 55 minutes
- 1 hour fast
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