The Village Velodrome Appreciation Society

A blog about jitensha and jogging

Wednesday, May 09, 2007

Oda Field again

Another Wednesday, another hard night at Oda Field athletics track. Tonight I did 7 x 800 meters. I like 800, but the last few were hard.

My times (if I can remember correctly) were:

2.41
2.43
2.39
2.41
2.44
2.44
2.50

In theory I was meant to go faster with each effort, but the plan didn't work out - I always get too excited when I start.

Both knees were OKish. The right knee hurts a bit now, the left knee hurt a bit about an hour ago. Same pain in the same places.

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