The Village Velodrome Appreciation Society

A blog about jitensha and jogging

Wednesday, September 20, 2006

Long run

Yesterday I ran 90 minutes at a fairly brisk pace and my ankle felt OK. Funny enough my right ankle felt a bit sore - I think I'm getting phantom pains because I'm worried about injury now. My leftg ankle has been a bit tighter than usual today since the run, but it feels OK. I worked nightshift at work today, so after a long sleep I'll see how the ankle feels.

Oh, and please feel free to make comments if you're a reader of my blog. I know a couple of sites link to me and I've had a few people check out my profile but only 2 comments so far. Perhaps all this talk about my left ankle is just too dull?


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