Long run
Yesterday I ran 90 minutes at a fairly brisk pace and my ankle felt OK. Funny enough my right ankle felt a bit sore - I think I'm getting phantom pains because I'm worried about injury now. My leftg ankle has been a bit tighter than usual today since the run, but it feels OK. I worked nightshift at work today, so after a long sleep I'll see how the ankle feels.
Oh, and please feel free to make comments if you're a reader of my blog. I know a couple of sites link to me and I've had a few people check out my profile but only 2 comments so far. Perhaps all this talk about my left ankle is just too dull?
0 Comments:
Post a Comment
<< Home