A blog about jitensha and jogging
Last week saw me do pretty high mileage. A 2hr 35min run and a 1hr 50min run in the same week as well some hour runs. And thisweek I've managed to keep going - an hour Monday, 1 hr 20min Sunday. But my legs are paying the price, both hips are now quite painful. But the good news is I now weigh 59.2 kilograms. My target weight is 57kg, so I'm getting there.
posted by GKK @ 1:50 am
I live in Tokyo and fill most of my time with running (when I'm not working). I'm pretty new to running - although I have run the London Marathon and I've recently got a bit competitve in 5km runs (my best is a 17.33 set on the track). I don't cycle so much these days, but I've ridden all around the world, including Manchester Velodrome; Herne Hill Velodrome in London; the Adelaide 'Superdrome'; Launceston 'Silverdome' and the roads of Australia, Belgium, Britain and France. These days I ride just for fun and fitness - somehow I own a better bicycle now than I did when I used to race. 私は東京に住んでいます。仕事をしている時以外は、いつも走っているか、サイクリングをしています。オーストラリアやヨーロッパで自転車のレースに出場したことがあります。今は私の自転車を6.8kgの重さにまで軽量するため、改良中です。
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