30 min run
More and more work, less and less running. Today I could only do 30 minutes. Back of the knee hurt again. Pain sort of went away after 10 mins.
posted by GKK @ 8:25 pm
Monday, July 02, 2007
About Me
- Name: GKK
- Location: Tokyo, Tokyo, Japan
I live in Tokyo and fill most of my time with running (when I'm not working). I'm pretty new to running - although I have run the London Marathon and I've recently got a bit competitve in 5km runs (my best is a 17.33 set on the track). I don't cycle so much these days, but I've ridden all around the world, including Manchester Velodrome; Herne Hill Velodrome in London; the Adelaide 'Superdrome'; Launceston 'Silverdome' and the roads of Australia, Belgium, Britain and France. These days I ride just for fun and fitness - somehow I own a better bicycle now than I did when I used to race. 私は東京に住んでいます。仕事をしている時以外は、いつも走っているか、サイクリングをしています。オーストラリアやヨーロッパで自転車のレースに出場したことがあります。今は私の自転車を6.8kgの重さにまで軽量するため、改良中です。
Previous Posts
- 40 minutes - upper middle pace
- Oda Field
- A very nice keirin poster
- 93 minutes. Middle pace
- Bikes spotted in London
- 40 minutes
- Design Museum London - Fixed Wheel Bikes
- Oda Field - stomach cramps
- The Puma bike - a waste of time and money
- 95 minutes - taking it easy
0 Comments:
Post a Comment
<< Home