The Village Velodrome Appreciation Society

A blog about jitensha and jogging

Monday, June 25, 2007

93 minutes. Middle pace

I had a horrible run today. My right leg hurt behind my knee (I keep getting this pain). But worse, I got stitch, which hung around for 45 minutes, then morphed into shoulder pain. I finished feeling better than I started, but it wasn't fun. The leg pain would seem to have ben caused by not stretching after my 40-minute run on Saturday, because I had to race off to work.

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