5km in 17.57
I was glad to do a half-decent run tonight at Oda Field. Had awful stomach cramps but managed to hang on for an OK time.
Oh, and in case I don't blog again before the U.S. presidential election
ø„¸¨°º¤ø„¸¸„ø¤º°¨¸„ø¤º°¨
¨°º¤ø„¸ Obama „ø¤º°¨
¸„ø¤º°¨ for president`°º¤ø„¸
¸„ø¤º°¨¸„ø¤º°¨¨°º¤ø„¸ ¨°º¤ø„
I just wish the world got a vote.
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