A blog about jitensha and jogging
My achilles pain has gone on the right side, but it's just there on the left - 2 out of 10 pain when I'm NOT running and no pain when I am. Did 1 hour today and yesterday. Seems to make no difference to the pain I feel. Yesterday my legs felt really tight, today they felt OK, but not good.
Labels: achilles injury, foot pain, running
posted by GKK @ 9:18 pm
I live in Tokyo and fill most of my time with running (when I'm not working). I'm pretty new to running - although I have run the London Marathon and I've recently got a bit competitve in 5km runs (my best is a 17.33 set on the track). I don't cycle so much these days, but I've ridden all around the world, including Manchester Velodrome; Herne Hill Velodrome in London; the Adelaide 'Superdrome'; Launceston 'Silverdome' and the roads of Australia, Belgium, Britain and France. These days I ride just for fun and fitness - somehow I own a better bicycle now than I did when I used to race. 私は東京に住んでいます。仕事をしている時以外は、いつも走っているか、サイクリングをしています。オーストラリアやヨーロッパで自転車のレースに出場したことがあります。今は私の自転車を6.8kgの重さにまで軽量するため、改良中です。
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