85km this week
I ran 85km this week - and my knees are still good.
Also, I noticed today I passed 20,000 visits to my blog.
posted by GKK @ 11:53 pm
Saturday, April 05, 2008
About Me
- Name: GKK
- Location: Tokyo, Tokyo, Japan
I live in Tokyo and fill most of my time with running (when I'm not working). I'm pretty new to running - although I have run the London Marathon and I've recently got a bit competitve in 5km runs (my best is a 17.33 set on the track). I don't cycle so much these days, but I've ridden all around the world, including Manchester Velodrome; Herne Hill Velodrome in London; the Adelaide 'Superdrome'; Launceston 'Silverdome' and the roads of Australia, Belgium, Britain and France. These days I ride just for fun and fitness - somehow I own a better bicycle now than I did when I used to race. 私は東京に住んでいます。仕事をしている時以外は、いつも走っているか、サイクリングをしています。オーストラリアやヨーロッパで自転車のレースに出場したことがあります。今は私の自転車を6.8kgの重さにまで軽量するため、改良中です。
Previous Posts
- Oda Field track session
- Trying to create a running program
- In Adelaide last week we visited the Adelaide "Sup...
- Good Friday "Dead Flat Run"
- Tadao Ando in Osaka
- 90 minutes
- Bikes in Osaka
- Sport can be cruel
- A Level NJS track frame fresh from Mr Matsuda
- Still running well
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